Memorial Day

Given that it’s Memorial Day, a day to honor those who have given their all for something they believed in, I had a moment to think about what I would fight to protect. I was brought up in South Africa at the height of the Apartheid years. As a young kid it was easy to…

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Spirituality and Relationships

I was asked to contribute to a book a friend is writing on Radical Acceptance in relationships and it made me think about how the different religious and spiritual paradigms would approach such a question. It seems clear that they would do so in relation to their core values and teachings, so I put together…

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How to Have Better Relationships by Understanding the Enneagram

What is the Enneagram? It is an ancient personality model, updated by psychologists in the Human potential movement. It describes how to understand our personality types, how to work with them and how improve the way we connect with others and operate in the world. This is most helpful in relationships! Let’s understand How…….  …

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