Workings of the Conscious Mind

November 13, 2018

  This article was first published in the Atlanta Conscious Life Journal on November 13, 2018. Click here to read the published article. Workings of the Conscious Mind Our mind works in interesting ways. Our conditioning and past trauma create beliefs that have very real consequences for the way we make choices. When we are…

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Re-calibrating after a series of upheavals

December 12, 2016

Suddenly it’s December. So many of us thought the world would look different. Politically of course we are entering a strange unknown. Not sure what to expect. We have a president-elect who seems not sure of his own agenda, or his sense of self. And he is filling his cabinet with military men and business…

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3.00 am book writing inspiration…….really!

February 21, 2016

Thoughts that typically arise at 3.00am are not usually the inspired kind – well not for me, and I’m pretty sure not for many post-menopausal women at any rate. Usually those thoughts are the vague anxiety kind that require some concerted ignoring and some dedicated breathing and meditation ~ so when I awoke at 3.00…

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